I am a passionate Naturopath dedicated to supporting women over 40 reclaim their vitality.

My approach is personalised. I will meet you where you are at in your health journey. My role, and my goal, is to guide you towards optimal well-being and vitality!

As a menopausal, middle aged mother of two who has also survived breast cancer, I provide holistic and compassionate supportive care.

There are two keys areas of focus in my clinical practice. Both offer pathology tetsing from which to establish the foundation for treatment recommendations.

WELL WOMAN CHECK

Test, review & recommend

Whatever stage of life you're at, this comprehensive blood test covers the essentials to help give you peace of mind when it comes to your health.

The Well Woman blood test establishes base levels of important biomarkers which can be actively tracked for changes. It covers the essential blood tests to gauge overall well-being including a comprehensive female hormone screen, full blood count, cholesterol check, liver and kidney function analysis, vitamin D and iron levels, and a diabetes screen. **Note the hormone panel part of this test is not appropriate if you are taking oral contraceptives. Additional tesing may be recommended**

GI MAP - YOUR MICROBIOME

Test, review & recommend

Gastrointestinal health is our cornerstone and the core of designing a wellness pathway. Extensive research strongly suggests that gut health has a significant impact on our overall wellbeing. The gut microbiome, a community of microorganisms in the digestive system, plays a crucial role in how diet and otherfactors affect our health, including digestion, immunity, metabolism, and hormonal functions.

By using appropriate tools such as the GI-MAP®, or other similar CDSA tetsing) to assess gastrointestinal health, underlying causes of chronic illnesses can be more effectively identified.

If you feel like you are not functioning at an optimal level, you are not alone. Get in touch and lets get started.

Rachel x