Wheat free, DF
This dense but moist loaf of oaty seeded goodness is made with almond meal, eggs....it's delicious warm, toasted or fresh and the perfect swap out for a wheat free diet.
A tasty zesty raw vegan slice awaits. Lemon, coconut and macadamia nuts with dates and a touch of maple syrup.
GF, Dairy Free, Egg Free
Salmon wild!) is rich in essential fatty acids that are anti-inflammatory. Coupled with plant food it's nutrient dense, tasty dish hot or cold.
GF, Dairy Free
Savoury muffins for a delicious snack. Sweet potato, spinach and onion.
GF, Vegan, low sugar
This crunchy granola is the perfect cereal replacement. Grab a handful as a snack or sprinkle it onto your yoghurt or chia pudding. Crunchy & low sugar!
Choose your flavour
A range of smoothies to pump up your day, enrich your soul and add some super nutrients to your diet.
A protein rich anti-inflammatory snack or breakfast on the go.
Variations to flavours are so easy - simply add fruit & spices!
The perfect banana bread for snacking, dolloping, heating and eating!
A delicious peanut butter chocolate delight that will rival any "snickers" bar. Low sugar, rich in protein & bursting with nutrients.
Need some inspiration?
Breakfast doesn't mean boring and it doesn't mean cereal or have to be the same everyday. There's load of options to try.
Nutrient dense and easy to make, this home-made broth is a fantastic staple to have n your freezer.
by Well Nourished
E-Book by Well Nourished contains easy to make and easy to find ingredients. Suitable for kids of ALL ages!